Amount of Vitamin D2 (ergocalciferol) in Fish, rockfish, Pacific, mixed species, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, rockfish, Pacific, mixed species, raw there is 0 µg of Vitamin D2 (ergocalciferol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D2 (ergocalciferol)

Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Fish, rockfish, Pacific, mixed species, raw.

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Mushrooms, portabella, exposed to ultraviolet light, grilled 13.1 µg
Mushrooms, Chanterelle, raw 5.3 µg
Mushrooms, morel, raw 5.1 µg
Mushrooms, shiitake, dried 3.9 µg
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D 1.2 µg
Soymilk (All flavors), enhanced 1.2 µg
Soymilk, original and vanilla, light, with added calcium, vitamins A and D 1.2 µg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 1.2 µg
Soymilk, original and vanilla, with added calcium, vitamins A and D 1.1 µg
Milk, imitation, non-soy 1.1 µg
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 1 µg
Soymilk, chocolate, with added calcium, vitamins A and D 1 µg
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E 1 µg
Beverages, rice milk, unsweetened 1 µg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 1 µg
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 1 µg
Fish, rockfish, Pacific, mixed species, raw

Fish, rockfish, Pacific, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, rockfish, Pacific, mixed species, raw are listed below.

Water 79.08 g 79.08%
Energy (calorie) 90 kcal
Energy (joule) 378 kJ
Protein 18.36 g 18.36%
Total lipid (fat) 1.34 g 1.34%
Ash 1.31 g 1.31%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.3 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 205 mg 0.20%
Potassium, K 386 mg 0.39%
Sodium, Na 74 mg 0.07%

Nutrients in Fish, rockfish, Pacific, mixed species, raw